Sign Up

Francesco Babolin 30:00 row

7,690m

Meters

30:00.0

Time

1:57.0

Pace

526

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate28

July 25, 2017 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,690m 1:57.0 218 1051 28
1:00.0 239m 2:05.5 177 909 27 119
2:00.0 253m 1:58.5 210 1022 26 129
3:00.0 253m 1:58.5 210 1022 25 130
4:00.0 253m 1:58.5 210 1022 25 130
5:00.0 254m 1:58.1 212 1031 25 132
6:00.0 254m 1:58.1 212 1031 25 133
7:00.0 255m 1:57.6 215 1039 25 135
8:00.0 253m 1:58.5 210 1022 25 137
9:00.0 256m 1:57.1 217 1048 25 137
10:00.0 257m 1:56.7 220 1057 26 139
11:00.0 256m 1:57.1 217 1048 25 139
12:00.0 256m 1:57.1 217 1048 26 139
13:00.0 255m 1:57.6 215 1039 26 140
14:00.0 256m 1:57.1 217 1048 26 142
15:00.0 255m 1:57.6 215 1039 26 142
16:00.0 257m 1:56.7 220 1057 28 144
17:00.0 257m 1:56.7 220 1057 28 144
18:00.0 258m 1:56.2 223 1066 28 145
19:00.0 256m 1:57.1 217 1048 28 143
20:00.0 258m 1:56.2 223 1066 29 146
21:00.0 257m 1:56.7 220 1057 30 145
22:00.0 258m 1:56.2 223 1066 29 146
23:00.0 259m 1:55.8 225 1075 31 147
24:00.0 260m 1:55.3 228 1084 30 149
25:00.0 259m 1:55.8 225 1075 30 148
26:00.0 259m 1:55.8 225 1075 30 149
27:00.0 259m 1:55.8 225 1075 31 150
28:00.0 259m 1:55.8 225 1075 31 151
29:00.0 262m 1:54.5 233 1102 31 151
30:00.0 269m 1:51.5 252 1168 33 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.