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Francesco Babolin 30:00 row

7,774m

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate26

July 27, 2017 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,774m 1:55.7 226 1076 26
1:00.0 248m 2:00.9 198 980 27 119
2:00.0 256m 1:57.1 217 1048 24 128
3:00.0 256m 1:57.1 217 1048 25 129
4:00.0 256m 1:57.1 217 1048 25 131
5:00.0 256m 1:57.1 217 1048 24 132
6:00.0 258m 1:56.2 223 1066 25 135
7:00.0 258m 1:56.2 223 1066 24 138
8:00.0 258m 1:56.2 223 1066 25 139
9:00.0 258m 1:56.2 223 1066 25 141
10:00.0 258m 1:56.2 223 1066 25 141
11:00.0 257m 1:56.7 220 1057 25 141
12:00.0 258m 1:56.2 223 1066 26 142
13:00.0 258m 1:56.2 223 1066 25 144
14:00.0 259m 1:55.8 225 1075 26 145
15:00.0 259m 1:55.8 225 1075 26 145
16:00.0 259m 1:55.8 225 1075 26 146
17:00.0 259m 1:55.8 225 1075 26 147
18:00.0 258m 1:56.2 223 1066 25 147
19:00.0 260m 1:55.3 228 1084 26 148
20:00.0 259m 1:55.8 225 1075 26 149
21:00.0 260m 1:55.3 228 1084 27 149
22:00.0 260m 1:55.3 228 1084 26 150
23:00.0 259m 1:55.8 225 1075 27 150
24:00.0 260m 1:55.3 228 1084 28 151
25:00.0 260m 1:55.3 228 1084 27 150
26:00.0 261m 1:54.9 230 1093 28 152
27:00.0 264m 1:53.6 239 1120 30 155
28:00.0 264m 1:53.6 239 1120 30 155
29:00.0 265m 1:53.2 241 1130 31 157
30:00.0 274m 1:49.4 267 1217 32 160

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Workout Graph

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