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Francesco Babolin 30:00 row

7,701m

Meters

30:00.0

Time

1:56.8

Pace

527

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate27

July 30, 2017 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,701m 1:56.8 219 1054 27
1:00.0 246m 2:01.9 193 964 25 121
2:00.0 252m 1:59.0 207 1013 24 131
3:00.0 253m 1:58.5 210 1022 24 127
4:00.0 253m 1:58.5 210 1022 25 133
5:00.0 253m 1:58.5 210 1022 24 134
6:00.0 252m 1:59.0 207 1013 25 136
7:00.0 254m 1:58.1 212 1031 25 137
8:00.0 255m 1:57.6 215 1039 25 140
9:00.0 255m 1:57.6 215 1039 26 141
10:00.0 255m 1:57.6 215 1039 26 141
11:00.0 255m 1:57.6 215 1039 26 142
12:00.0 255m 1:57.6 215 1039 25 143
13:00.0 255m 1:57.6 215 1039 26 144
14:00.0 256m 1:57.1 217 1048 26 147
15:00.0 257m 1:56.7 220 1057 27 148
16:00.0 256m 1:57.1 217 1048 26 148
17:00.0 257m 1:56.7 220 1057 27 149
18:00.0 256m 1:57.1 217 1048 27 151
19:00.0 257m 1:56.7 220 1057 27 151
20:00.0 257m 1:56.7 220 1057 27 151
21:00.0 257m 1:56.7 220 1057 27 153
22:00.0 258m 1:56.2 223 1066 27 154
23:00.0 260m 1:55.3 228 1084 27 156
24:00.0 260m 1:55.3 228 1084 29 157
25:00.0 261m 1:54.9 230 1093 28 157
26:00.0 261m 1:54.9 230 1093 29 158
27:00.0 261m 1:54.9 230 1093 29 159
28:00.0 261m 1:54.9 230 1093 30 159
29:00.0 261m 1:54.9 230 1093 31 158
30:00.0 270m 1:51.1 255 1178 32 161

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Workout Graph

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