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Francesco Babolin 30:00 row

7,689m

Meters

30:00.0

Time

1:57.0

Pace

526

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate27

July 31, 2017 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,689m 1:57.0 218 1051 27
1:00.0 245m 2:02.4 191 956 25 121
2:00.0 255m 1:57.6 215 1039 24 127
3:00.0 254m 1:58.1 212 1031 24 128
4:00.0 255m 1:57.6 215 1039 24 130
5:00.0 255m 1:57.6 215 1039 25 132
6:00.0 255m 1:57.6 215 1039 25 135
7:00.0 257m 1:56.7 220 1057 25 139
8:00.0 256m 1:57.1 217 1048 25 141
9:00.0 256m 1:57.1 217 1048 26 139
10:00.0 258m 1:56.2 223 1066 25 144
11:00.0 257m 1:56.7 220 1057 26 143
12:00.0 259m 1:55.8 225 1075 27 146
13:00.0 260m 1:55.3 228 1084 27 149
14:00.0 259m 1:55.8 225 1075 27 150
15:00.0 259m 1:55.8 225 1075 27 150
16:00.0 259m 1:55.8 225 1075 28 150
17:00.0 258m 1:56.2 223 1066 27 151
18:00.0 258m 1:56.2 223 1066 28 152
19:00.0 257m 1:56.7 220 1057 28 152
20:00.0 257m 1:56.7 220 1057 28 152
21:00.0 256m 1:57.1 217 1048 29 150
22:00.0 255m 1:57.6 215 1039 28 150
23:00.0 256m 1:57.1 217 1048 30 152
24:00.0 255m 1:57.6 215 1039 29 152
25:00.0 254m 1:58.1 212 1031 30 152
26:00.0 255m 1:57.6 215 1039 30 152
27:00.0 256m 1:57.1 217 1048 30 152
28:00.0 255m 1:57.6 215 1039 30 152
29:00.0 255m 1:57.6 215 1039 30 152
30:00.0 264m 1:53.6 239 1120 31 156

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Workout Graph

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