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Francesco Babolin 30:00 row

7,523m

Meters

30:00.0

Time

1:59.6

Pace

502

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate21

August 14, 2017 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,523m 1:59.6 204 1003 21
1:00.0 241m 2:04.4 181 924 20 118
2:00.0 248m 2:00.9 198 980 20 129
3:00.0 248m 2:00.9 198 980 20 129
4:00.0 247m 2:01.4 195 972 20 130
5:00.0 248m 2:00.9 198 980 19 131
6:00.0 249m 2:00.4 200 988 21 135
7:00.0 248m 2:00.9 198 980 20 136
8:00.0 251m 1:59.5 205 1005 20 137
9:00.0 251m 1:59.5 205 1005 20 138
10:00.0 251m 1:59.5 205 1005 21 139
11:00.0 250m 2:00.0 203 997 20 139
12:00.0 251m 1:59.5 205 1005 21 140
13:00.0 252m 1:59.0 207 1013 21 141
14:00.0 252m 1:59.0 207 1013 21 141
15:00.0 252m 1:59.0 207 1013 21 141
16:00.0 252m 1:59.0 207 1013 21 143
17:00.0 253m 1:58.5 210 1022 21 144
18:00.0 251m 1:59.5 205 1005 21 144
19:00.0 252m 1:59.0 207 1013 21 144
20:00.0 252m 1:59.0 207 1013 22 146
21:00.0 252m 1:59.0 207 1013 21 147
22:00.0 253m 1:58.5 210 1022 22 147
23:00.0 254m 1:58.1 212 1031 21 149
24:00.0 252m 1:59.0 207 1013 21 149
25:00.0 253m 1:58.5 210 1022 22 151
26:00.0 251m 1:59.5 205 1005 21 151
27:00.0 252m 1:59.0 207 1013 21 151
28:00.0 251m 1:59.5 205 1005 21 151
29:00.0 252m 1:59.0 207 1013 21 151
30:00.0 253m 1:58.5 210 1022 22 151

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Workout Graph

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