Francesco Babolin 29:58 row
7,628m
Meters
29:58.9
Time
1:57.9
Pace
517
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
August 17, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.9 | 7,628m | 1:57.9 | 213 | 1034 | 24 | 141 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 122 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 130 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 22 | 127 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 131 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 133 |
| 6:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 135 |
| 7:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 135 |
| 8:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 137 |
| 9:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 137 |
| 10:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 139 |
| 11:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 138 |
| 12:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 140 |
| 13:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 141 |
| 14:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 142 |
| 15:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 144 |
| 16:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 144 |
| 17:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 146 |
| 18:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 146 |
| 19:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 146 |
| 20:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 146 |
| 21:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 147 |
| 22:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 149 |
| 23:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 149 |
| 24:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 149 |
| 25:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | 151 |
| 26:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 152 |
| 27:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 154 |
| 28:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 157 |
| 29:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 157 |
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Workout Graph
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