Francesco Babolin 10:04 row
2,500m
Meters
10:04.6
Time
2:00.9
Pace
165
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
August 19, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,500m | 2:00.9 | 198 | 981 | 20 | 129 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 119 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 126 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 20 | 129 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 129 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 135 |
| 6:00.0 | 249m | 2:00.4 | 200 | 988 | 20 | 135 |
| 7:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 137 |
| 8:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 136 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 138 |
| 10:00.0 | 250m | 2:00.0 | 203 | 997 | 21 | 141 |
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Workout Graph
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