Francesco Babolin 1000m row
1,000m
Meters
3:52.7
Time
1:56.3
Pace
69
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
August 19, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 31 | 133 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 26 | 105 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 | 120 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 136 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 141 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 141 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 31 | 141 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 33 | 146 |
| 0:22.5 | 800m | 1:52.5 | 246 | 1146 | 32 | 147 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 32 | 147 |
| 0:21.6 | 1,000m | 1:48.0 | 278 | 1256 | 36 | 150 |
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Workout Graph
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