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Francesco Babolin 30:00 row

7,643m

Meters

30:00.0

Time

1:57.7

Pace

519

Calories

140

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate24

August 21, 2017 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,643m 1:57.7 214 1037 24 140
1:00.0 246m 2:01.9 193 964 22 121
2:00.0 249m 2:00.4 200 988 20 125
3:00.0 249m 2:00.4 200 988 20 127
4:00.0 249m 2:00.4 200 988 20 130
5:00.0 250m 2:00.0 203 997 20 130
6:00.0 251m 1:59.5 205 1005 20 132
7:00.0 252m 1:59.0 207 1013 20 137
8:00.0 252m 1:59.0 207 1013 21 135
9:00.0 253m 1:58.5 210 1022 21 136
10:00.0 254m 1:58.1 212 1031 21 138
11:00.0 253m 1:58.5 210 1022 22 140
12:00.0 254m 1:58.1 212 1031 22 142
13:00.0 253m 1:58.5 210 1022 22 140
14:00.0 253m 1:58.5 210 1022 22 140
15:00.0 252m 1:59.0 207 1013 22 141
16:00.0 253m 1:58.5 210 1022 22 143
17:00.0 254m 1:58.1 212 1031 22 144
18:00.0 255m 1:57.6 215 1039 23 145
19:00.0 254m 1:58.1 212 1031 22 143
20:00.0 251m 1:59.5 205 1005 22 143
21:00.0 251m 1:59.5 205 1005 22 143
22:00.0 253m 1:58.5 210 1022 23 144
23:00.0 266m 1:52.7 244 1139 30 150
24:00.0 262m 1:54.5 233 1102 30 149
25:00.0 262m 1:54.5 233 1102 30 149
26:00.0 261m 1:54.9 230 1093 30 149
27:00.0 261m 1:54.9 230 1093 31 149
28:00.0 261m 1:54.9 230 1093 31 150
29:00.0 261m 1:54.9 230 1093 31 150
30:00.0 268m 1:51.9 250 1158 32 153

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Workout Graph

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