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Francesco Babolin 30:00 row

7,622m

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

140

Heart Rate

Average Watts213
Calories Per Hour1031
Stroke Rate26

August 24, 2017 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,622m 1:58.0 213 1031 26 140
1:00.0 243m 2:03.4 186 940 23 126
2:00.0 252m 1:59.0 207 1013 25 128
3:00.0 239m 2:05.5 177 909 23 127
4:00.0 258m 1:56.2 223 1066 25 132
5:00.0 255m 1:57.6 215 1039 22 134
6:00.0 253m 1:58.5 210 1022 22 135
7:00.0 255m 1:57.6 215 1039 23 136
8:00.0 255m 1:57.6 215 1039 22 140
9:00.0 252m 1:59.0 207 1013 22 139
10:00.0 255m 1:57.6 215 1039 23 139
11:00.0 253m 1:58.5 210 1022 22 141
12:00.0 254m 1:58.1 212 1031 23 142
13:00.0 253m 1:58.5 210 1022 22 141
14:00.0 254m 1:58.1 212 1031 23 143
15:00.0 253m 1:58.5 210 1022 26 142
16:00.0 254m 1:58.1 212 1031 27 143
17:00.0 256m 1:57.1 217 1048 29 144
18:00.0 255m 1:57.6 215 1039 28 143
19:00.0 255m 1:57.6 215 1039 28 143
20:00.0 254m 1:58.1 212 1031 29 144
21:00.0 253m 1:58.5 210 1022 30 145
22:00.0 254m 1:58.1 212 1031 29 145
23:00.0 255m 1:57.6 215 1039 28 146
24:00.0 257m 1:56.7 220 1057 28 147
25:00.0 255m 1:57.6 215 1039 29 147
26:00.0 254m 1:58.1 212 1031 28 147
27:00.0 255m 1:57.6 215 1039 30 148
28:00.0 256m 1:57.1 217 1048 29 147
29:00.0 256m 1:57.1 217 1048 30 149
30:00.0 268m 1:51.9 250 1158 32 154

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Workout Graph

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