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Francesco Babolin 30:00 row

7,628m

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

143

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate23

August 31, 2017 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,628m 1:57.9 213 1033 23 143
1:00.0 251m 1:59.5 205 1005 24 117
2:00.0 254m 1:58.1 212 1031 22 127
3:00.0 253m 1:58.5 210 1022 22 131
4:00.0 253m 1:58.5 210 1022 22 132
5:00.0 255m 1:57.6 215 1039 22 136
6:00.0 254m 1:58.1 212 1031 23 135
7:00.0 253m 1:58.5 210 1022 21 139
8:00.0 254m 1:58.1 212 1031 22 139
9:00.0 255m 1:57.6 215 1039 23 141
10:00.0 254m 1:58.1 212 1031 22 143
11:00.0 254m 1:58.1 212 1031 22 142
12:00.0 253m 1:58.5 210 1022 22 143
13:00.0 254m 1:58.1 212 1031 22 146
14:00.0 253m 1:58.5 210 1022 23 145
15:00.0 254m 1:58.1 212 1031 22 147
16:00.0 253m 1:58.5 210 1022 23 145
17:00.0 254m 1:58.1 212 1031 23 147
18:00.0 254m 1:58.1 212 1031 23 149
19:00.0 253m 1:58.5 210 1022 23 147
20:00.0 254m 1:58.1 212 1031 22 149
21:00.0 254m 1:58.1 212 1031 23 150
22:00.0 254m 1:58.1 212 1031 24 150
23:00.0 254m 1:58.1 212 1031 23 151
24:00.0 255m 1:57.6 215 1039 24 153
25:00.0 254m 1:58.1 212 1031 23 151
26:00.0 254m 1:58.1 212 1031 24 153
27:00.0 254m 1:58.1 212 1031 24 153
28:00.0 254m 1:58.1 212 1031 25 152
29:00.0 256m 1:57.1 217 1048 27 151
30:00.0 264m 1:53.6 239 1120 29 155

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Workout Graph

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