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Francesco Babolin 30:00 row

7,734m

Meters

30:00.0

Time

1:56.3

Pace

532

Calories

144

Heart Rate

Average Watts222
Calories Per Hour1064
Stroke Rate26

September 01, 2017 18:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,734m 1:56.3 222 1064 26 144
1:00.0 249m 2:00.4 200 988 23 119
2:00.0 256m 1:57.1 217 1048 23 129
3:00.0 255m 1:57.6 215 1039 22 131
4:00.0 254m 1:58.1 212 1031 21 133
5:00.0 256m 1:57.1 217 1048 23 137
6:00.0 256m 1:57.1 217 1048 22 138
7:00.0 257m 1:56.7 220 1057 23 140
8:00.0 257m 1:56.7 220 1057 24 140
9:00.0 256m 1:57.1 217 1048 24 141
10:00.0 256m 1:57.1 217 1048 23 144
11:00.0 257m 1:56.7 220 1057 24 145
12:00.0 256m 1:57.1 217 1048 24 144
13:00.0 256m 1:57.1 217 1048 24 145
14:00.0 256m 1:57.1 217 1048 25 145
15:00.0 257m 1:56.7 220 1057 24 147
16:00.0 257m 1:56.7 220 1057 26 146
17:00.0 258m 1:56.2 223 1066 26 148
18:00.0 258m 1:56.2 223 1066 26 147
19:00.0 257m 1:56.7 220 1057 26 148
20:00.0 257m 1:56.7 220 1057 26 148
21:00.0 258m 1:56.2 223 1066 27 151
22:00.0 259m 1:55.8 225 1075 28 151
23:00.0 261m 1:54.9 230 1093 29 152
24:00.0 259m 1:55.8 225 1075 29 152
25:00.0 259m 1:55.8 225 1075 29 152
26:00.0 258m 1:56.2 223 1066 30 151
27:00.0 260m 1:55.3 228 1084 30 154
28:00.0 261m 1:54.9 230 1093 31 154
29:00.0 264m 1:53.6 239 1120 33 156
30:00.0 271m 1:50.7 258 1187 33 159

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Workout Graph

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