Francesco Babolin 30:00 row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
130
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 19 |
September 03, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 19 | 130 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 119 |
2:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 125 |
3:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 124 |
4:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 123 |
5:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 124 |
6:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 126 |
7:00.0 | 242m | 2:03.9 | 184 | 932 | 18 | 128 |
8:00.0 | 245m | 2:02.4 | 191 | 956 | 18 | 131 |
9:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 130 |
10:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 132 |
11:00.0 | 245m | 2:02.4 | 191 | 956 | 18 | 131 |
12:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 132 |
13:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 132 |
14:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 134 |
15:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 133 |
16:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 134 |
17:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 135 |
18:00.0 | 248m | 2:00.9 | 198 | 980 | 19 | 138 |
19:00.0 | 247m | 2:01.4 | 195 | 972 | 19 | 139 |
20:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 135 |
21:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 136 |
22:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 134 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 135 |
24:00.0 | 243m | 2:03.4 | 186 | 940 | 18 | 135 |
25:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 138 |
26:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 137 |
27:00.0 | 244m | 2:02.9 | 188 | 948 | 18 | 137 |
28:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 137 |
29:00.0 | 242m | 2:03.9 | 184 | 932 | 18 | 135 |
30:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 136 |
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Workout Graph
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