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Francesco Babolin 30:00 row

7,672m

Meters

30:00.0

Time

1:57.3

Pace

523

Calories

141

Heart Rate

Average Watts217
Calories Per Hour1046
Stroke Rate23

September 04, 2017 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,672m 1:57.3 217 1046 23 141
1:00.0 246m 2:01.9 193 964 22 123
2:00.0 253m 1:58.5 210 1022 21 131
3:00.0 253m 1:58.5 210 1022 20 131
4:00.0 253m 1:58.5 210 1022 21 131
5:00.0 251m 1:59.5 205 1005 20 132
6:00.0 252m 1:59.0 207 1013 20 137
7:00.0 254m 1:58.1 212 1031 21 138
8:00.0 253m 1:58.5 210 1022 20 138
9:00.0 253m 1:58.5 210 1022 21 139
10:00.0 253m 1:58.5 210 1022 20 139
11:00.0 253m 1:58.5 210 1022 21 140
12:00.0 254m 1:58.1 212 1031 22 141
13:00.0 253m 1:58.5 210 1022 21 142
14:00.0 253m 1:58.5 210 1022 21 140
15:00.0 254m 1:58.1 212 1031 22 143
16:00.0 254m 1:58.1 212 1031 21 144
17:00.0 254m 1:58.1 212 1031 22 143
18:00.0 253m 1:58.5 210 1022 21 142
19:00.0 254m 1:58.1 212 1031 22 144
20:00.0 253m 1:58.5 210 1022 22 146
21:00.0 256m 1:57.1 217 1048 24 145
22:00.0 258m 1:56.2 223 1066 25 147
23:00.0 260m 1:55.3 228 1084 26 149
24:00.0 259m 1:55.8 225 1075 26 149
25:00.0 261m 1:54.9 230 1093 27 149
26:00.0 262m 1:54.5 233 1102 28 151
27:00.0 261m 1:54.9 230 1093 27 152
28:00.0 261m 1:54.9 230 1093 27 150
29:00.0 264m 1:53.6 239 1120 28 153
30:00.0 274m 1:49.4 267 1217 32 159

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Workout Graph

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