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Francesco Babolin 30:00 row

7,633m

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

140

Heart Rate

Average Watts214
Calories Per Hour1034
Stroke Rate23

September 06, 2017 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,633m 1:57.9 214 1034 23 140
1:00.0 248m 2:00.9 198 980 23 120
2:00.0 251m 1:59.5 205 1005 21 125
3:00.0 252m 1:59.0 207 1013 20 128
4:00.0 253m 1:58.5 210 1022 21 129
5:00.0 252m 1:59.0 207 1013 21 130
6:00.0 253m 1:58.5 210 1022 21 134
7:00.0 251m 1:59.5 205 1005 21 133
8:00.0 252m 1:59.0 207 1013 22 135
9:00.0 253m 1:58.5 210 1022 21 136
10:00.0 252m 1:59.0 207 1013 21 137
11:00.0 253m 1:58.5 210 1022 22 139
12:00.0 254m 1:58.1 212 1031 21 140
13:00.0 253m 1:58.5 210 1022 22 139
14:00.0 255m 1:57.6 215 1039 22 143
15:00.0 255m 1:57.6 215 1039 23 143
16:00.0 256m 1:57.1 217 1048 23 145
17:00.0 255m 1:57.6 215 1039 23 143
18:00.0 254m 1:58.1 212 1031 22 145
19:00.0 256m 1:57.1 217 1048 23 147
20:00.0 254m 1:58.1 212 1031 22 146
21:00.0 254m 1:58.1 212 1031 23 146
22:00.0 254m 1:58.1 212 1031 23 147
23:00.0 255m 1:57.6 215 1039 23 149
24:00.0 255m 1:57.6 215 1039 23 149
25:00.0 254m 1:58.1 212 1031 23 148
26:00.0 254m 1:58.1 212 1031 23 148
27:00.0 254m 1:58.1 212 1031 24 149
28:00.0 254m 1:58.1 212 1031 23 149
29:00.0 264m 1:53.6 239 1120 30 151
30:00.0 273m 1:49.8 264 1207 32 158

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Workout Graph

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