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Francesco Babolin 30:00 row

7,740m

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

140

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate26

September 15, 2017 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,740m 1:56.2 223 1066 26 140
1:00.0 245m 2:02.4 191 956 27 122
2:00.0 253m 1:58.5 210 1022 24 128
3:00.0 253m 1:58.5 210 1022 24 131
4:00.0 256m 1:57.1 217 1048 24 133
5:00.0 257m 1:56.7 220 1057 25 135
6:00.0 257m 1:56.7 220 1057 25 135
7:00.0 257m 1:56.7 220 1057 25 137
8:00.0 257m 1:56.7 220 1057 25 138
9:00.0 257m 1:56.7 220 1057 25 139
10:00.0 257m 1:56.7 220 1057 25 140
11:00.0 256m 1:57.1 217 1048 24 139
12:00.0 257m 1:56.7 220 1057 25 141
13:00.0 257m 1:56.7 220 1057 24 141
14:00.0 257m 1:56.7 220 1057 25 140
15:00.0 257m 1:56.7 220 1057 25 142
16:00.0 257m 1:56.7 220 1057 24 143
17:00.0 257m 1:56.7 220 1057 26 142
18:00.0 258m 1:56.2 223 1066 25 143
19:00.0 257m 1:56.7 220 1057 25 143
20:00.0 258m 1:56.2 223 1066 25 143
21:00.0 257m 1:56.7 220 1057 25 145
22:00.0 259m 1:55.8 225 1075 26 146
23:00.0 259m 1:55.8 225 1075 25 145
24:00.0 260m 1:55.3 228 1084 26 147
25:00.0 261m 1:54.9 230 1093 26 150
26:00.0 259m 1:55.8 225 1075 26 148
27:00.0 263m 1:54.0 236 1111 28 150
28:00.0 267m 1:52.3 247 1149 29 153
29:00.0 265m 1:53.2 241 1130 31 151
30:00.0 272m 1:50.2 261 1197 33 154

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Workout Graph

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