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Francesco Babolin 30:00 row

7,576m

Meters

30:00.0

Time

1:58.7

Pace

509

Calories

133

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate25

September 16, 2017 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,576m 1:58.7 209 1018 25 133
1:00.0 243m 2:03.4 186 940 24 120
2:00.0 251m 1:59.5 205 1005 24 126
3:00.0 251m 1:59.5 205 1005 24 126
4:00.0 251m 1:59.5 205 1005 24 125
5:00.0 253m 1:58.5 210 1022 24 129
6:00.0 253m 1:58.5 210 1022 24 131
7:00.0 253m 1:58.5 210 1022 25 131
8:00.0 253m 1:58.5 210 1022 24 131
9:00.0 254m 1:58.1 212 1031 24 132
10:00.0 253m 1:58.5 210 1022 24 134
11:00.0 253m 1:58.5 210 1022 25 134
12:00.0 252m 1:59.0 207 1013 24 136
13:00.0 253m 1:58.5 210 1022 24 135
14:00.0 253m 1:58.5 210 1022 24 134
15:00.0 253m 1:58.5 210 1022 24 134
16:00.0 253m 1:58.5 210 1022 25 135
17:00.0 252m 1:59.0 207 1013 24 137
18:00.0 253m 1:58.5 210 1022 24 137
19:00.0 253m 1:58.5 210 1022 23 137
20:00.0 253m 1:58.5 210 1022 25 137
21:00.0 253m 1:58.5 210 1022 24 137
22:00.0 254m 1:58.1 212 1031 24 139
23:00.0 252m 1:59.0 207 1013 24 139
24:00.0 253m 1:58.5 210 1022 25 138
25:00.0 254m 1:58.1 212 1031 26 139
26:00.0 253m 1:58.5 210 1022 25 139
27:00.0 253m 1:58.5 210 1022 26 137
28:00.0 254m 1:58.1 212 1031 26 140
29:00.0 254m 1:58.1 212 1031 27 138
30:00.0 256m 1:57.1 217 1048 27 139

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Workout Graph

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