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Francesco Babolin 30:00 row

7,732m

Meters

30:00.0

Time

1:56.3

Pace

532

Calories

140

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate24

September 19, 2017 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,732m 1:56.3 222 1063 24 140
1:00.0 246m 2:01.9 193 964 24 121
2:00.0 253m 1:58.5 210 1022 23 129
3:00.0 254m 1:58.1 212 1031 23 129
4:00.0 254m 1:58.1 212 1031 23 130
5:00.0 254m 1:58.1 212 1031 23 131
6:00.0 255m 1:57.6 215 1039 23 132
7:00.0 255m 1:57.6 215 1039 24 136
8:00.0 258m 1:56.2 223 1066 23 138
9:00.0 256m 1:57.1 217 1048 23 138
10:00.0 256m 1:57.1 217 1048 23 139
11:00.0 257m 1:56.7 220 1057 23 140
12:00.0 257m 1:56.7 220 1057 24 140
13:00.0 258m 1:56.2 223 1066 24 142
14:00.0 258m 1:56.2 223 1066 23 143
15:00.0 258m 1:56.2 223 1066 24 142
16:00.0 258m 1:56.2 223 1066 24 143
17:00.0 258m 1:56.2 223 1066 24 143
18:00.0 258m 1:56.2 223 1066 23 144
19:00.0 258m 1:56.2 223 1066 24 145
20:00.0 258m 1:56.2 223 1066 24 146
21:00.0 259m 1:55.8 225 1075 24 146
22:00.0 258m 1:56.2 223 1066 24 146
23:00.0 258m 1:56.2 223 1066 24 147
24:00.0 259m 1:55.8 225 1075 24 147
25:00.0 258m 1:56.2 223 1066 24 148
26:00.0 259m 1:55.8 225 1075 25 148
27:00.0 261m 1:54.9 230 1093 26 149
28:00.0 262m 1:54.5 233 1102 26 149
29:00.0 263m 1:54.0 236 1111 27 150
30:00.0 274m 1:49.4 267 1217 32 156

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Workout Graph

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