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Francesco Babolin 30:00 row

7,740m

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

140

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate25

September 21, 2017 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,740m 1:56.2 223 1066 25 140
1:00.0 248m 2:00.9 198 980 23 124
2:00.0 256m 1:57.1 217 1048 23 132
3:00.0 254m 1:58.1 212 1031 22 131
4:00.0 255m 1:57.6 215 1039 24 131
5:00.0 257m 1:56.7 220 1057 23 134
6:00.0 257m 1:56.7 220 1057 25 136
7:00.0 256m 1:57.1 217 1048 24 137
8:00.0 257m 1:56.7 220 1057 24 138
9:00.0 258m 1:56.2 223 1066 25 141
10:00.0 257m 1:56.7 220 1057 24 139
11:00.0 258m 1:56.2 223 1066 26 140
12:00.0 257m 1:56.7 220 1057 24 142
13:00.0 258m 1:56.2 223 1066 25 141
14:00.0 258m 1:56.2 223 1066 25 141
15:00.0 257m 1:56.7 220 1057 25 142
16:00.0 258m 1:56.2 223 1066 25 142
17:00.0 257m 1:56.7 220 1057 24 142
18:00.0 258m 1:56.2 223 1066 25 144
19:00.0 258m 1:56.2 223 1066 24 144
20:00.0 258m 1:56.2 223 1066 25 145
21:00.0 257m 1:56.7 220 1057 25 145
22:00.0 258m 1:56.2 223 1066 24 145
23:00.0 259m 1:55.8 225 1075 25 145
24:00.0 259m 1:55.8 225 1075 25 146
25:00.0 260m 1:55.3 228 1084 26 147
26:00.0 258m 1:56.2 223 1066 25 148
27:00.0 259m 1:55.8 225 1075 26 147
28:00.0 264m 1:53.6 239 1120 28 149
29:00.0 265m 1:53.2 241 1130 29 150
30:00.0 273m 1:49.8 264 1207 32 154

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Workout Graph

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