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Francesco Babolin 30:00 row

7,690m

Meters

30:00.0

Time

1:57.0

Pace

526

Calories

140

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate23

September 25, 2017 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,690m 1:57.0 218 1051 23 140
1:00.0 243m 2:03.4 186 940 23 122
2:00.0 253m 1:58.5 210 1022 21 127
3:00.0 254m 1:58.1 212 1031 22 130
4:00.0 254m 1:58.1 212 1031 21 130
5:00.0 253m 1:58.5 210 1022 22 132
6:00.0 253m 1:58.5 210 1022 21 131
7:00.0 254m 1:58.1 212 1031 22 136
8:00.0 256m 1:57.1 217 1048 21 136
9:00.0 258m 1:56.2 223 1066 23 140
10:00.0 259m 1:55.8 225 1075 22 142
11:00.0 259m 1:55.8 225 1075 24 142
12:00.0 256m 1:57.1 217 1048 23 141
13:00.0 258m 1:56.2 223 1066 23 143
14:00.0 256m 1:57.1 217 1048 23 142
15:00.0 257m 1:56.7 220 1057 22 144
16:00.0 257m 1:56.7 220 1057 22 145
17:00.0 257m 1:56.7 220 1057 23 144
18:00.0 258m 1:56.2 223 1066 22 147
19:00.0 256m 1:57.1 217 1048 23 145
20:00.0 257m 1:56.7 220 1057 23 146
21:00.0 257m 1:56.7 220 1057 23 147
22:00.0 256m 1:57.1 217 1048 23 148
23:00.0 256m 1:57.1 217 1048 24 147
24:00.0 256m 1:57.1 217 1048 23 147
25:00.0 255m 1:57.6 215 1039 23 146
26:00.0 256m 1:57.1 217 1048 23 148
27:00.0 256m 1:57.1 217 1048 23 148
28:00.0 257m 1:56.7 220 1057 24 149
29:00.0 260m 1:55.3 228 1084 24 150
30:00.0 274m 1:49.4 267 1217 30 154

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Workout Graph

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