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Francesco Babolin 30:00 row

7,717m

Meters

30:00.0

Time

1:56.6

Pace

530

Calories

140

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate22

September 28, 2017 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,717m 1:56.6 221 1059 22 140
1:00.0 254m 1:58.1 212 1031 24 126
2:00.0 255m 1:57.6 215 1039 22 132
3:00.0 257m 1:56.7 220 1057 22 131
4:00.0 255m 1:57.6 215 1039 21 133
5:00.0 256m 1:57.1 217 1048 21 132
6:00.0 256m 1:57.1 217 1048 22 133
7:00.0 257m 1:56.7 220 1057 21 138
8:00.0 256m 1:57.1 217 1048 22 138
9:00.0 257m 1:56.7 220 1057 21 138
10:00.0 257m 1:56.7 220 1057 21 141
11:00.0 258m 1:56.2 223 1066 22 142
12:00.0 258m 1:56.2 223 1066 21 143
13:00.0 257m 1:56.7 220 1057 22 143
14:00.0 257m 1:56.7 220 1057 21 144
15:00.0 257m 1:56.7 220 1057 22 144
16:00.0 256m 1:57.1 217 1048 21 145
17:00.0 256m 1:57.1 217 1048 22 144
18:00.0 256m 1:57.1 217 1048 21 146
19:00.0 257m 1:56.7 220 1057 22 147
20:00.0 256m 1:57.1 217 1048 22 146
21:00.0 257m 1:56.7 220 1057 22 146
22:00.0 256m 1:57.1 217 1048 23 146
23:00.0 257m 1:56.7 220 1057 23 147
24:00.0 257m 1:56.7 220 1057 22 146
25:00.0 257m 1:56.7 220 1057 23 146
26:00.0 257m 1:56.7 220 1057 23 147
27:00.0 257m 1:56.7 220 1057 23 147
28:00.0 256m 1:57.1 217 1048 23 148
29:00.0 256m 1:57.1 217 1048 23 149
30:00.0 280m 1:47.1 285 1279 32 155

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Workout Graph

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