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Francesco Babolin 30:00 row

7,816m

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

143

Heart Rate

Average Watts229
Calories Per Hour1088
Stroke Rate24

October 02, 2017 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,816m 1:55.1 229 1088 24 143
1:00.0 252m 1:59.0 207 1013 22 123
2:00.0 256m 1:57.1 217 1048 21 126
3:00.0 255m 1:57.6 215 1039 21 129
4:00.0 256m 1:57.1 217 1048 20 131
5:00.0 258m 1:56.2 223 1066 21 133
6:00.0 259m 1:55.8 225 1075 21 136
7:00.0 263m 1:54.0 236 1111 23 137
8:00.0 260m 1:55.3 228 1084 21 140
9:00.0 261m 1:54.9 230 1093 23 141
10:00.0 260m 1:55.3 228 1084 22 142
11:00.0 261m 1:54.9 230 1093 23 142
12:00.0 260m 1:55.3 228 1084 22 142
13:00.0 260m 1:55.3 228 1084 23 145
14:00.0 260m 1:55.3 228 1084 23 146
15:00.0 259m 1:55.8 225 1075 23 146
16:00.0 259m 1:55.8 225 1075 22 145
17:00.0 260m 1:55.3 228 1084 24 147
18:00.0 260m 1:55.3 228 1084 23 148
19:00.0 260m 1:55.3 228 1084 23 147
20:00.0 259m 1:55.8 225 1075 23 148
21:00.0 260m 1:55.3 228 1084 24 148
22:00.0 259m 1:55.8 225 1075 23 150
23:00.0 259m 1:55.8 225 1075 24 149
24:00.0 261m 1:54.9 230 1093 24 151
25:00.0 260m 1:55.3 228 1084 24 150
26:00.0 260m 1:55.3 228 1084 24 150
27:00.0 265m 1:53.2 241 1130 26 154
28:00.0 270m 1:51.1 255 1178 29 155
29:00.0 272m 1:50.2 261 1197 31 157
30:00.0 272m 1:50.2 261 1197 34 159

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Workout Graph

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