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Francesco Babolin 30:00 row

7,648m

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

137

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate22

October 10, 2017 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,648m 1:57.6 215 1039 22 137
1:00.0 248m 2:00.9 198 980 22 122
2:00.0 252m 1:59.0 207 1013 20 127
3:00.0 251m 1:59.5 205 1005 20 129
4:00.0 251m 1:59.5 205 1005 19 129
5:00.0 251m 1:59.5 205 1005 20 131
6:00.0 251m 1:59.5 205 1005 19 133
7:00.0 254m 1:58.1 212 1031 20 135
8:00.0 254m 1:58.1 212 1031 20 137
9:00.0 255m 1:57.6 215 1039 21 139
10:00.0 257m 1:56.7 220 1057 22 140
11:00.0 257m 1:56.7 220 1057 22 139
12:00.0 256m 1:57.1 217 1048 21 139
13:00.0 257m 1:56.7 220 1057 22 139
14:00.0 255m 1:57.6 215 1039 21 139
15:00.0 254m 1:58.1 212 1031 22 141
16:00.0 254m 1:58.1 212 1031 21 139
17:00.0 253m 1:58.5 210 1022 21 141
18:00.0 255m 1:57.6 215 1039 22 140
19:00.0 253m 1:58.5 210 1022 21 139
20:00.0 255m 1:57.6 215 1039 22 141
21:00.0 254m 1:58.1 212 1031 22 140
22:00.0 255m 1:57.6 215 1039 22 142
23:00.0 254m 1:58.1 212 1031 22 142
24:00.0 253m 1:58.5 210 1022 23 141
25:00.0 254m 1:58.1 212 1031 22 142
26:00.0 253m 1:58.5 210 1022 23 142
27:00.0 255m 1:57.6 215 1039 22 143
28:00.0 255m 1:57.6 215 1039 24 143
29:00.0 267m 1:52.3 247 1149 28 149
30:00.0 273m 1:49.8 264 1207 31 154

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Workout Graph

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