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Francesco Babolin 30:00 row

7,721m

Meters

30:00.0

Time

1:56.5

Pace

530

Calories

141

Heart Rate

Average Watts221
Calories Per Hour1060
Stroke Rate22

October 12, 2017 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,721m 1:56.5 221 1060 22 141
1:00.0 251m 1:59.5 205 1005 23 123
2:00.0 255m 1:57.6 215 1039 21 130
3:00.0 254m 1:58.1 212 1031 20 131
4:00.0 254m 1:58.1 212 1031 21 132
5:00.0 255m 1:57.6 215 1039 20 133
6:00.0 255m 1:57.6 215 1039 21 133
7:00.0 255m 1:57.6 215 1039 21 136
8:00.0 256m 1:57.1 217 1048 21 139
9:00.0 255m 1:57.6 215 1039 21 138
10:00.0 256m 1:57.1 217 1048 21 139
11:00.0 257m 1:56.7 220 1057 22 140
12:00.0 257m 1:56.7 220 1057 21 142
13:00.0 257m 1:56.7 220 1057 22 143
14:00.0 256m 1:57.1 217 1048 21 142
15:00.0 257m 1:56.7 220 1057 22 144
16:00.0 256m 1:57.1 217 1048 22 144
17:00.0 258m 1:56.2 223 1066 22 145
18:00.0 257m 1:56.7 220 1057 22 144
19:00.0 256m 1:57.1 217 1048 22 144
20:00.0 257m 1:56.7 220 1057 22 146
21:00.0 256m 1:57.1 217 1048 22 146
22:00.0 257m 1:56.7 220 1057 22 146
23:00.0 257m 1:56.7 220 1057 22 147
24:00.0 256m 1:57.1 217 1048 22 146
25:00.0 255m 1:57.6 215 1039 22 147
26:00.0 257m 1:56.7 220 1057 23 148
27:00.0 256m 1:57.1 217 1048 23 149
28:00.0 267m 1:52.3 247 1149 27 154
29:00.0 271m 1:50.7 258 1187 29 155
30:00.0 274m 1:49.4 267 1217 31 156

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Workout Graph

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