Francesco Babolin 30:00 row
7,721m
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
141
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 22 |
October 12, 2017 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,721m | 1:56.5 | 221 | 1060 | 22 | 141 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 123 |
2:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 130 |
3:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 131 |
4:00.0 | 254m | 1:58.1 | 212 | 1031 | 21 | 132 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | 133 |
6:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 133 |
7:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 136 |
8:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 139 |
9:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 138 |
10:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 139 |
11:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 140 |
12:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 | 142 |
13:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 143 |
14:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 | 142 |
15:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 144 |
16:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 144 |
17:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 145 |
18:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 144 |
19:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 144 |
20:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 146 |
21:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 146 |
22:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 146 |
23:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 147 |
24:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 146 |
25:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 147 |
26:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | 148 |
27:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 149 |
28:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 154 |
29:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 155 |
30:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 156 |
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Workout Graph
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