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Francesco Babolin 30:00 row

7,848m

Meters

30:00.0

Time

1:54.6

Pace

549

Calories

144

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate26

October 14, 2017 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,848m 1:54.6 232 1098 26 144
1:00.0 245m 2:02.4 191 956 21 123
2:00.0 254m 1:58.1 212 1031 20 129
3:00.0 254m 1:58.1 212 1031 20 129
4:00.0 253m 1:58.5 210 1022 20 130
5:00.0 254m 1:58.1 212 1031 20 133
6:00.0 261m 1:54.9 230 1093 23 138
7:00.0 264m 1:53.6 239 1120 25 141
8:00.0 256m 1:57.1 217 1048 22 138
9:00.0 264m 1:53.6 239 1120 25 142
10:00.0 258m 1:56.2 223 1066 24 142
11:00.0 262m 1:54.5 233 1102 24 143
12:00.0 267m 1:52.3 247 1149 27 146
13:00.0 264m 1:53.6 239 1120 27 147
14:00.0 266m 1:52.7 244 1139 27 147
15:00.0 265m 1:53.2 241 1130 27 149
16:00.0 264m 1:53.6 239 1120 27 149
17:00.0 264m 1:53.6 239 1120 28 146
18:00.0 264m 1:53.6 239 1120 27 149
19:00.0 262m 1:54.5 233 1102 28 148
20:00.0 263m 1:54.0 236 1111 28 148
21:00.0 264m 1:53.6 239 1120 28 149
22:00.0 262m 1:54.5 233 1102 28 149
23:00.0 262m 1:54.5 233 1102 29 149
24:00.0 263m 1:54.0 236 1111 29 149
25:00.0 263m 1:54.0 236 1111 31 150
26:00.0 262m 1:54.5 233 1102 29 150
27:00.0 263m 1:54.0 236 1111 30 151
28:00.0 265m 1:53.2 241 1130 30 151
29:00.0 265m 1:53.2 241 1130 31 152
30:00.0 276m 1:48.6 273 1237 34 154

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Workout Graph

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