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Francesco Babolin 30:00 row

7,670m

Meters

30:00.0

Time

1:57.3

Pace

523

Calories

140

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate22

October 16, 2017 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,670m 1:57.3 217 1045 22 140
1:00.0 246m 2:01.9 193 964 22 117
2:00.0 253m 1:58.5 210 1022 20 128
3:00.0 254m 1:58.1 212 1031 21 130
4:00.0 255m 1:57.6 215 1039 20 132
5:00.0 254m 1:58.1 212 1031 20 134
6:00.0 254m 1:58.1 212 1031 20 136
7:00.0 253m 1:58.5 210 1022 20 137
8:00.0 253m 1:58.5 210 1022 20 138
9:00.0 254m 1:58.1 212 1031 20 139
10:00.0 255m 1:57.6 215 1039 21 140
11:00.0 255m 1:57.6 215 1039 20 140
12:00.0 255m 1:57.6 215 1039 21 143
13:00.0 256m 1:57.1 217 1048 21 143
14:00.0 256m 1:57.1 217 1048 21 144
15:00.0 256m 1:57.1 217 1048 21 143
16:00.0 257m 1:56.7 220 1057 21 145
17:00.0 254m 1:58.1 212 1031 21 142
18:00.0 255m 1:57.6 215 1039 21 143
19:00.0 256m 1:57.1 217 1048 22 145
20:00.0 256m 1:57.1 217 1048 22 145
21:00.0 256m 1:57.1 217 1048 23 145
22:00.0 256m 1:57.1 217 1048 22 144
23:00.0 255m 1:57.6 215 1039 22 143
24:00.0 256m 1:57.1 217 1048 22 146
25:00.0 256m 1:57.1 217 1048 22 148
26:00.0 256m 1:57.1 217 1048 22 148
27:00.0 255m 1:57.6 215 1039 22 148
28:00.0 255m 1:57.6 215 1039 22 147
29:00.0 255m 1:57.6 215 1039 22 149
30:00.0 284m 1:45.6 297 1321 32 158

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Workout Graph

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