Francesco Babolin 30:00 row

7,745m

Meters

30:00.0

Time

1:56.2

Pace

534

Calories

139

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate23

October 18, 2017 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,745m 1:56.2 223 1067 23 139
1:00.0 249m 2:00.4 200 988 24 121
2:00.0 255m 1:57.6 215 1039 22 127
3:00.0 253m 1:58.5 210 1022 20 128
4:00.0 252m 1:59.0 207 1013 20 129
5:00.0 253m 1:58.5 210 1022 20 132
6:00.0 256m 1:57.1 217 1048 21 134
7:00.0 255m 1:57.6 215 1039 21 133
8:00.0 255m 1:57.6 215 1039 21 135
9:00.0 256m 1:57.1 217 1048 20 138
10:00.0 257m 1:56.7 220 1057 22 139
11:00.0 256m 1:57.1 217 1048 21 139
12:00.0 256m 1:57.1 217 1048 21 140
13:00.0 258m 1:56.2 223 1066 21 141
14:00.0 255m 1:57.6 215 1039 21 140
15:00.0 257m 1:56.7 220 1057 22 142
16:00.0 257m 1:56.7 220 1057 22 143
17:00.0 257m 1:56.7 220 1057 22 143
18:00.0 257m 1:56.7 220 1057 23 138
19:00.0 258m 1:56.2 223 1066 22 143
20:00.0 258m 1:56.2 223 1066 23 144
21:00.0 258m 1:56.2 223 1066 23 145
22:00.0 258m 1:56.2 223 1066 23 144
23:00.0 258m 1:56.2 223 1066 23 144
24:00.0 258m 1:56.2 223 1066 23 144
25:00.0 258m 1:56.2 223 1066 23 145
26:00.0 258m 1:56.2 223 1066 23 147
27:00.0 262m 1:54.5 233 1102 26 148
28:00.0 270m 1:51.1 255 1178 28 152
29:00.0 269m 1:51.5 252 1168 30 152
30:00.0 286m 1:44.8 303 1343 35 160

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Workout Graph

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