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Francesco Babolin 28:37 row

7,391m

Meters

28:37.4

Time

1:56.1

Pace

509

Calories

135

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate26

October 19, 2017 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
28:37.4 7,391m 1:56.1 223 1068 26 135
1:00.0 243m 2:03.4 186 940 26 118
2:00.0 254m 1:58.1 212 1031 25 125
3:00.0 253m 1:58.5 210 1022 26 122
4:00.0 255m 1:57.6 215 1039 25 122
5:00.0 255m 1:57.6 215 1039 23 128
6:00.0 256m 1:57.1 217 1048 24 130
7:00.0 257m 1:56.7 220 1057 23 132
8:00.0 259m 1:55.8 225 1075 25 134
9:00.0 260m 1:55.3 228 1084 26 136
10:00.0 260m 1:55.3 228 1084 25 135
11:00.0 260m 1:55.3 228 1084 25 136
12:00.0 259m 1:55.8 225 1075 26 136
13:00.0 258m 1:56.2 223 1066 26 137
14:00.0 258m 1:56.2 223 1066 26 136
15:00.0 260m 1:55.3 228 1084 26 139
16:00.0 259m 1:55.8 225 1075 26 138
17:00.0 260m 1:55.3 228 1084 27 141
18:00.0 258m 1:56.2 223 1066 27 141
19:00.0 259m 1:55.8 225 1075 27 139
20:00.0 262m 1:54.5 233 1102 27 142
21:00.0 260m 1:55.3 228 1084 27 143
22:00.0 259m 1:55.8 225 1075 25 141
23:00.0 258m 1:56.2 223 1066 24 143
24:00.0 258m 1:56.2 223 1066 24 142
25:00.0 259m 1:55.8 225 1075 24 142
26:00.0 259m 1:55.8 225 1075 25 143
27:00.0 260m 1:55.3 228 1084 27 143
28:00.0 267m 1:52.3 247 1149 29 147

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Workout Graph

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