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Francesco Babolin 30:00 row

7,814m

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

140

Heart Rate

Average Watts229
Calories Per Hour1088
Stroke Rate26

October 21, 2017 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,814m 1:55.1 229 1088 26 140
1:00.0 248m 2:00.9 198 980 23 123
2:00.0 257m 1:56.7 220 1057 25 131
3:00.0 259m 1:55.8 225 1075 26 132
4:00.0 260m 1:55.3 228 1084 27 135
5:00.0 259m 1:55.8 225 1075 26 133
6:00.0 258m 1:56.2 223 1066 24 134
7:00.0 257m 1:56.7 220 1057 24 137
8:00.0 257m 1:56.7 220 1057 25 137
9:00.0 258m 1:56.2 223 1066 24 136
10:00.0 260m 1:55.3 228 1084 25 139
11:00.0 259m 1:55.8 225 1075 24 139
12:00.0 260m 1:55.3 228 1084 26 141
13:00.0 260m 1:55.3 228 1084 24 142
14:00.0 260m 1:55.3 228 1084 26 142
15:00.0 259m 1:55.8 225 1075 26 142
16:00.0 259m 1:55.8 225 1075 25 143
17:00.0 261m 1:54.9 230 1093 26 144
18:00.0 261m 1:54.9 230 1093 27 144
19:00.0 260m 1:55.3 228 1084 26 143
20:00.0 259m 1:55.8 225 1075 27 143
21:00.0 256m 1:57.1 217 1048 27 140
22:00.0 259m 1:55.8 225 1075 26 142
23:00.0 259m 1:55.8 225 1075 25 143
24:00.0 260m 1:55.3 228 1084 26 144
25:00.0 259m 1:55.8 225 1075 25 146
26:00.0 264m 1:53.6 239 1120 28 148
27:00.0 264m 1:53.6 239 1120 28 148
28:00.0 266m 1:52.7 244 1139 29 151
29:00.0 273m 1:49.8 264 1207 32 154
30:00.0 286m 1:44.8 303 1343 36 159

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Workout Graph

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