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Francesco Babolin 30:00 row

7,877m

Meters

30:00.0

Time

1:54.2

Pace

554

Calories

140

Heart Rate

Average Watts235
Calories Per Hour1107
Stroke Rate26

October 25, 2017 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,877m 1:54.2 235 1107 26 140
1:00.0 253m 1:58.5 210 1022 24 123
2:00.0 259m 1:55.8 225 1075 24 129
3:00.0 260m 1:55.3 228 1084 25 130
4:00.0 261m 1:54.9 230 1093 25 132
5:00.0 261m 1:54.9 230 1093 24 134
6:00.0 261m 1:54.9 230 1093 25 135
7:00.0 262m 1:54.5 233 1102 25 137
8:00.0 260m 1:55.3 228 1084 24 139
9:00.0 259m 1:55.8 225 1075 24 137
10:00.0 260m 1:55.3 228 1084 25 140
11:00.0 262m 1:54.5 233 1102 25 142
12:00.0 262m 1:54.5 233 1102 25 140
13:00.0 261m 1:54.9 230 1093 25 141
14:00.0 262m 1:54.5 233 1102 26 140
15:00.0 261m 1:54.9 230 1093 25 142
16:00.0 262m 1:54.5 233 1102 25 143
17:00.0 261m 1:54.9 230 1093 25 143
18:00.0 263m 1:54.0 236 1111 25 144
19:00.0 261m 1:54.9 230 1093 24 144
20:00.0 262m 1:54.5 233 1102 25 145
21:00.0 263m 1:54.0 236 1111 23 146
22:00.0 262m 1:54.5 233 1102 24 148
23:00.0 262m 1:54.5 233 1102 25 146
24:00.0 264m 1:53.6 239 1120 26 147
25:00.0 263m 1:54.0 236 1111 26 147
26:00.0 264m 1:53.6 239 1120 26 147
27:00.0 266m 1:52.7 244 1139 28 148
28:00.0 266m 1:52.7 244 1139 28 150
29:00.0 269m 1:51.5 252 1168 30 151
30:00.0 283m 1:46.0 294 1311 34 155

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Workout Graph

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