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Francesco Babolin 30:00 row

7,869m

Meters

30:00.0

Time

1:54.3

Pace

553

Calories

142

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate25

October 27, 2017 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,869m 1:54.3 234 1105 25 142
1:00.0 253m 1:58.5 210 1022 24 119
2:00.0 260m 1:55.3 228 1084 25 131
3:00.0 261m 1:54.9 230 1093 24 134
4:00.0 262m 1:54.5 233 1102 24 135
5:00.0 261m 1:54.9 230 1093 24 137
6:00.0 261m 1:54.9 230 1093 24 137
7:00.0 260m 1:55.3 228 1084 24 138
8:00.0 262m 1:54.5 233 1102 24 140
9:00.0 261m 1:54.9 230 1093 23 140
10:00.0 261m 1:54.9 230 1093 24 142
11:00.0 263m 1:54.0 236 1111 24 142
12:00.0 262m 1:54.5 233 1102 24 144
13:00.0 262m 1:54.5 233 1102 25 144
14:00.0 262m 1:54.5 233 1102 24 145
15:00.0 262m 1:54.5 233 1102 24 145
16:00.0 262m 1:54.5 233 1102 25 146
17:00.0 262m 1:54.5 233 1102 24 146
18:00.0 262m 1:54.5 233 1102 25 148
19:00.0 261m 1:54.9 230 1093 24 147
20:00.0 262m 1:54.5 233 1102 25 148
21:00.0 262m 1:54.5 233 1102 25 148
22:00.0 263m 1:54.0 236 1111 26 149
23:00.0 263m 1:54.0 236 1111 26 149
24:00.0 263m 1:54.0 236 1111 26 149
25:00.0 263m 1:54.0 236 1111 26 150
26:00.0 263m 1:54.0 236 1111 26 150
27:00.0 263m 1:54.0 236 1111 27 150
28:00.0 263m 1:54.0 236 1111 26 151
29:00.0 266m 1:52.7 244 1139 28 151
30:00.0 277m 1:48.3 276 1248 31 155

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Workout Graph

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