Francesco Babolin 30:00 row

7,803m

Meters

30:00.0

Time

1:55.3

Pace

543

Calories

140

Heart Rate

Average Watts228
Calories Per Hour1085
Stroke Rate29

October 29, 2017 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,803m 1:55.3 228 1085 29 140
1:00.0 247m 2:01.4 195 972 27 127
2:00.0 255m 1:57.6 215 1039 27 133
3:00.0 255m 1:57.6 215 1039 28 131
4:00.0 255m 1:57.6 215 1039 27 132
5:00.0 254m 1:58.1 212 1031 27 131
6:00.0 257m 1:56.7 220 1057 28 135
7:00.0 256m 1:57.1 217 1048 28 135
8:00.0 257m 1:56.7 220 1057 28 137
9:00.0 258m 1:56.2 223 1066 29 139
10:00.0 258m 1:56.2 223 1066 28 138
11:00.0 259m 1:55.8 225 1075 29 138
12:00.0 259m 1:55.8 225 1075 29 136
13:00.0 259m 1:55.8 225 1075 28 140
14:00.0 260m 1:55.3 228 1084 29 141
15:00.0 259m 1:55.8 225 1075 29 141
16:00.0 261m 1:54.9 230 1093 28 143
17:00.0 261m 1:54.9 230 1093 29 142
18:00.0 260m 1:55.3 228 1084 29 143
19:00.0 262m 1:54.5 233 1102 29 146
20:00.0 261m 1:54.9 230 1093 29 144
21:00.0 262m 1:54.5 233 1102 30 146
22:00.0 262m 1:54.5 233 1102 29 145
23:00.0 262m 1:54.5 233 1102 30 147
24:00.0 263m 1:54.0 236 1111 30 147
25:00.0 261m 1:54.9 230 1093 30 145
26:00.0 263m 1:54.0 236 1111 30 147
27:00.0 264m 1:53.6 239 1120 31 148
28:00.0 265m 1:53.2 241 1130 30 150
29:00.0 268m 1:51.9 250 1158 31 152
30:00.0 281m 1:46.7 288 1289 35 157

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Workout Graph

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