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Francesco Babolin 30:00 row

7,915m

Meters

30:00.0

Time

1:53.7

Pace

560

Calories

141

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate26

November 01, 2017 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,915m 1:53.7 238 1119 26 141
1:00.0 252m 1:59.0 207 1013 26 122
2:00.0 261m 1:54.9 230 1093 26 129
3:00.0 261m 1:54.9 230 1093 26 130
4:00.0 262m 1:54.5 233 1102 25 131
5:00.0 262m 1:54.5 233 1102 25 133
6:00.0 262m 1:54.5 233 1102 24 134
7:00.0 262m 1:54.5 233 1102 25 136
8:00.0 262m 1:54.5 233 1102 24 137
9:00.0 261m 1:54.9 230 1093 24 137
10:00.0 262m 1:54.5 233 1102 25 139
11:00.0 263m 1:54.0 236 1111 25 139
12:00.0 265m 1:53.2 241 1130 26 142
13:00.0 264m 1:53.6 239 1120 25 143
14:00.0 264m 1:53.6 239 1120 25 144
15:00.0 265m 1:53.2 241 1130 26 144
16:00.0 264m 1:53.6 239 1120 25 144
17:00.0 265m 1:53.2 241 1130 26 145
18:00.0 264m 1:53.6 239 1120 25 145
19:00.0 264m 1:53.6 239 1120 25 146
20:00.0 263m 1:54.0 236 1111 25 148
21:00.0 264m 1:53.6 239 1120 25 147
22:00.0 265m 1:53.2 241 1130 26 149
23:00.0 264m 1:53.6 239 1120 24 147
24:00.0 265m 1:53.2 241 1130 26 148
25:00.0 264m 1:53.6 239 1120 26 149
26:00.0 264m 1:53.6 239 1120 25 148
27:00.0 264m 1:53.6 239 1120 26 149
28:00.0 266m 1:52.7 244 1139 28 149
29:00.0 269m 1:51.5 252 1168 28 150
30:00.0 281m 1:46.7 288 1289 32 154

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Workout Graph

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