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Francesco Babolin 30:00 row

7,678m

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

139

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate21

November 02, 2017 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,678m 1:57.2 217 1047 21 139
1:00.0 249m 2:00.4 200 988 21 122
2:00.0 256m 1:57.1 217 1048 20 129
3:00.0 255m 1:57.6 215 1039 19 131
4:00.0 256m 1:57.1 217 1048 20 133
5:00.0 256m 1:57.1 217 1048 20 134
6:00.0 257m 1:56.7 220 1057 20 137
7:00.0 256m 1:57.1 217 1048 21 136
8:00.0 256m 1:57.1 217 1048 20 136
9:00.0 256m 1:57.1 217 1048 21 136
10:00.0 256m 1:57.1 217 1048 20 139
11:00.0 257m 1:56.7 220 1057 21 139
12:00.0 256m 1:57.1 217 1048 21 140
13:00.0 256m 1:57.1 217 1048 20 139
14:00.0 257m 1:56.7 220 1057 21 138
15:00.0 257m 1:56.7 220 1057 21 140
16:00.0 256m 1:57.1 217 1048 21 140
17:00.0 256m 1:57.1 217 1048 21 141
18:00.0 256m 1:57.1 217 1048 21 143
19:00.0 255m 1:57.6 215 1039 21 142
20:00.0 257m 1:56.7 220 1057 21 146
21:00.0 256m 1:57.1 217 1048 21 143
22:00.0 256m 1:57.1 217 1048 21 142
23:00.0 256m 1:57.1 217 1048 22 141
24:00.0 256m 1:57.1 217 1048 21 143
25:00.0 257m 1:56.7 220 1057 21 146
26:00.0 257m 1:56.7 220 1057 21 147
27:00.0 255m 1:57.6 215 1039 21 144
28:00.0 256m 1:57.1 217 1048 21 146
29:00.0 256m 1:57.1 217 1048 21 147
30:00.0 256m 1:57.1 217 1048 21 144

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Workout Graph

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