Francesco Babolin 9:00 row
1,999m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
115
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 22 |
November 04, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,999m | 2:15.0 | 142 | 788 | 22 | 115 |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 123 |
0:40.0 | 78m | 2:08.2 | 166 | 871 | 24 | 119 |
1:00.0 | 77m | 2:09.8 | 160 | 849 | 24 | 119 |
1:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 116 |
1:40.0 | 75m | 2:13.3 | 148 | 808 | 21 | 116 |
2:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 116 |
2:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 117 |
2:40.0 | 74m | 2:15.1 | 142 | 788 | 21 | 115 |
3:00.0 | 75m | 2:13.3 | 148 | 808 | 21 | 114 |
3:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 116 |
3:40.0 | 74m | 2:15.1 | 142 | 788 | 18 | 115 |
4:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 114 |
4:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 115 |
4:40.0 | 74m | 2:15.1 | 142 | 788 | 21 | 115 |
5:00.0 | 75m | 2:13.3 | 148 | 808 | 21 | 114 |
5:20.0 | 74m | 2:15.1 | 142 | 788 | 18 | 116 |
5:40.0 | 72m | 2:18.8 | 131 | 749 | 21 | 112 |
6:00.0 | 71m | 2:20.8 | 125 | 731 | 18 | 114 |
6:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 112 |
6:40.0 | 72m | 2:18.8 | 131 | 749 | 21 | 113 |
7:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 111 |
7:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 113 |
7:40.0 | 74m | 2:15.1 | 142 | 788 | 21 | 113 |
8:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 114 |
8:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | 113 |
8:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 114 |
9:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 117 |
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Workout Graph
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