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Francesco Babolin 30:00 row

7,787m

Meters

30:00.0

Time

1:55.5

Pace

540

Calories

139

Heart Rate

Average Watts227
Calories Per Hour1080
Stroke Rate23

November 06, 2017 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,787m 1:55.5 227 1080 23 139
1:00.0 253m 1:58.5 210 1022 24 126
2:00.0 261m 1:54.9 230 1093 25 133
3:00.0 260m 1:55.3 228 1084 23 132
4:00.0 259m 1:55.8 225 1075 23 135
5:00.0 258m 1:56.2 223 1066 23 136
6:00.0 258m 1:56.2 223 1066 22 135
7:00.0 258m 1:56.2 223 1066 23 136
8:00.0 257m 1:56.7 220 1057 22 139
9:00.0 258m 1:56.2 223 1066 22 138
10:00.0 258m 1:56.2 223 1066 22 140
11:00.0 258m 1:56.2 223 1066 22 139
12:00.0 258m 1:56.2 223 1066 22 140
13:00.0 257m 1:56.7 220 1057 22 139
14:00.0 259m 1:55.8 225 1075 21 142
15:00.0 259m 1:55.8 225 1075 22 141
16:00.0 260m 1:55.3 228 1084 23 141
17:00.0 259m 1:55.8 225 1075 22 141
18:00.0 259m 1:55.8 225 1075 22 143
19:00.0 259m 1:55.8 225 1075 23 144
20:00.0 258m 1:56.2 223 1066 22 144
21:00.0 260m 1:55.3 228 1084 23 143
22:00.0 259m 1:55.8 225 1075 23 145
23:00.0 259m 1:55.8 225 1075 22 143
24:00.0 259m 1:55.8 225 1075 23 144
25:00.0 260m 1:55.3 228 1084 22 145
26:00.0 259m 1:55.8 225 1075 23 144
27:00.0 260m 1:55.3 228 1084 23 145
28:00.0 259m 1:55.8 225 1075 22 146
29:00.0 259m 1:55.8 225 1075 23 145
30:00.0 288m 1:44.1 310 1365 33 156

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Workout Graph

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