Francesco Babolin 9:00 row
1,901m
Meters
9:00.0
Time
2:22.0
Pace
108
Calories
112
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 24 |
November 07, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 24 | 112 |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 24 | 91 |
0:40.0 | 75m | 2:13.3 | 148 | 808 | 27 | 106 |
1:00.0 | 77m | 2:09.8 | 160 | 849 | 27 | 115 |
1:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 116 |
1:40.0 | 77m | 2:09.8 | 160 | 849 | 24 | 119 |
2:00.0 | 76m | 2:11.5 | 154 | 828 | 27 | 117 |
2:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 119 |
2:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 118 |
3:00.0 | 74m | 2:15.1 | 142 | 788 | 27 | 118 |
3:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 118 |
3:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 119 |
4:00.0 | 74m | 2:15.1 | 142 | 788 | 24 | 118 |
4:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 118 |
4:40.0 | 73m | 2:16.9 | 136 | 768 | 24 | 115 |
5:00.0 | 70m | 2:22.8 | 120 | 713 | 24 | 115 |
5:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 113 |
5:40.0 | 69m | 2:24.9 | 115 | 695 | 21 | 113 |
6:00.0 | 66m | 2:31.5 | 101 | 646 | 24 | 112 |
6:20.0 | 66m | 2:31.5 | 101 | 646 | 21 | 109 |
6:40.0 | 63m | 2:38.7 | 88 | 601 | 21 | 108 |
7:00.0 | 64m | 2:36.2 | 92 | 615 | 21 | 107 |
7:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | 108 |
7:40.0 | 67m | 2:29.2 | 105 | 662 | 24 | 106 |
8:00.0 | 73m | 2:16.9 | 136 | 768 | 24 | 112 |
8:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 113 |
8:40.0 | 61m | 2:43.9 | 79 | 573 | 21 | 108 |
9:00.0 | 62m | 2:41.2 | 83 | 587 | 24 | 106 |
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Workout Graph
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