Francesco Babolin 1000m row
1,000m
Meters
3:43.4
Time
1:51.7
Pace
72
Calories
133
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 33 |
November 08, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 33 | 133 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 135 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 123 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 | 126 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 34 | 138 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 36 | 139 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 32 | 136 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 31 | 132 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 31 | 131 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 32 | 131 |
| 0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 42 | 141 |
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Workout Graph
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