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Francesco Babolin 30:00 row

7,677m

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

138

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate22

November 09, 2017 18:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,677m 1:57.2 217 1047 22 138
1:00.0 245m 2:02.4 191 956 21 120
2:00.0 256m 1:57.1 217 1048 21 129
3:00.0 255m 1:57.6 215 1039 20 130
4:00.0 255m 1:57.6 215 1039 21 131
5:00.0 255m 1:57.6 215 1039 21 130
6:00.0 256m 1:57.1 217 1048 21 133
7:00.0 254m 1:58.1 212 1031 21 134
8:00.0 255m 1:57.6 215 1039 21 134
9:00.0 255m 1:57.6 215 1039 22 137
10:00.0 257m 1:56.7 220 1057 21 137
11:00.0 255m 1:57.6 215 1039 21 137
12:00.0 256m 1:57.1 217 1048 22 138
13:00.0 255m 1:57.6 215 1039 21 136
14:00.0 256m 1:57.1 217 1048 22 140
15:00.0 255m 1:57.6 215 1039 21 139
16:00.0 258m 1:56.2 223 1066 22 141
17:00.0 258m 1:56.2 223 1066 22 144
18:00.0 257m 1:56.7 220 1057 22 142
19:00.0 257m 1:56.7 220 1057 22 143
20:00.0 257m 1:56.7 220 1057 22 144
21:00.0 257m 1:56.7 220 1057 22 143
22:00.0 257m 1:56.7 220 1057 22 142
23:00.0 257m 1:56.7 220 1057 22 145
24:00.0 257m 1:56.7 220 1057 22 144
25:00.0 256m 1:57.1 217 1048 22 142
26:00.0 257m 1:56.7 220 1057 23 143
27:00.0 256m 1:57.1 217 1048 22 144
28:00.0 256m 1:57.1 217 1048 22 144
29:00.0 258m 1:56.2 223 1066 23 144
30:00.0 257m 1:56.7 220 1057 23 144

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Workout Graph

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