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Francesco Babolin 30:00 row

7,917m

Meters

30:00.0

Time

1:53.6

Pace

560

Calories

131

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate30

November 10, 2017 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,917m 1:53.6 238 1119 30 131
1:00.0 250m 2:00.0 203 997 29 104
2:00.0 259m 1:55.8 225 1075 27 103
3:00.0 261m 1:54.9 230 1093 28 103
4:00.0 262m 1:54.5 233 1102 27 107
5:00.0 262m 1:54.5 233 1102 28 107
6:00.0 263m 1:54.0 236 1111 27 109
7:00.0 265m 1:53.2 241 1130 28 109
8:00.0 264m 1:53.6 239 1120 28 112
9:00.0 265m 1:53.2 241 1130 29 112
10:00.0 265m 1:53.2 241 1130 29 112
11:00.0 265m 1:53.2 241 1130 29 112
12:00.0 265m 1:53.2 241 1130 29 112
13:00.0 265m 1:53.2 241 1130 30 112
14:00.0 263m 1:54.0 236 1111 30 145
15:00.0 265m 1:53.2 241 1130 30 147
16:00.0 264m 1:53.6 239 1120 30 145
17:00.0 264m 1:53.6 239 1120 30 147
18:00.0 264m 1:53.6 239 1120 30 148
19:00.0 264m 1:53.6 239 1120 30 150
20:00.0 264m 1:53.6 239 1120 30 149
21:00.0 264m 1:53.6 239 1120 31 149
22:00.0 263m 1:54.0 236 1111 30 150
23:00.0 265m 1:53.2 241 1130 31 148
24:00.0 265m 1:53.2 241 1130 31 148
25:00.0 264m 1:53.6 239 1120 31 149
26:00.0 265m 1:53.2 241 1130 32 151
27:00.0 264m 1:53.6 239 1120 31 150
28:00.0 265m 1:53.2 241 1130 32 151
29:00.0 265m 1:53.2 241 1130 31 150
30:00.0 278m 1:47.9 279 1258 35 156

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Workout Graph

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