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Francesco Babolin 30:00 row

7,899m

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

143

Heart Rate

Average Watts237
Calories Per Hour1114
Stroke Rate26

November 15, 2017 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,899m 1:53.9 237 1114 26 143
1:00.0 251m 1:59.5 205 1005 26 132
2:00.0 260m 1:55.3 228 1084 26 125
3:00.0 261m 1:54.9 230 1093 24 125
4:00.0 260m 1:55.3 228 1084 25 118
5:00.0 262m 1:54.5 233 1102 25 136
6:00.0 260m 1:55.3 228 1084 24 138
7:00.0 262m 1:54.5 233 1102 25 137
8:00.0 262m 1:54.5 233 1102 25 139
9:00.0 261m 1:54.9 230 1093 24 139
10:00.0 264m 1:53.6 239 1120 25 142
11:00.0 263m 1:54.0 236 1111 24 145
12:00.0 262m 1:54.5 233 1102 25 143
13:00.0 265m 1:53.2 241 1130 25 143
14:00.0 263m 1:54.0 236 1111 25 147
15:00.0 262m 1:54.5 233 1102 25 145
16:00.0 263m 1:54.0 236 1111 26 145
17:00.0 264m 1:53.6 239 1120 27 147
18:00.0 266m 1:52.7 244 1139 26 148
19:00.0 264m 1:53.6 239 1120 27 147
20:00.0 266m 1:52.7 244 1139 27 149
21:00.0 263m 1:54.0 236 1111 27 149
22:00.0 264m 1:53.6 239 1120 27 148
23:00.0 264m 1:53.6 239 1120 28 149
24:00.0 263m 1:54.0 236 1111 28 149
25:00.0 264m 1:53.6 239 1120 28 148
26:00.0 265m 1:53.2 241 1130 28 151
27:00.0 264m 1:53.6 239 1120 28 149
28:00.0 266m 1:52.7 244 1139 28 150
29:00.0 265m 1:53.2 241 1130 29 149
30:00.0 280m 1:47.1 285 1279 33 155

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Workout Graph

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