Francesco Babolin 30:00 row
7,807m
Meters
30:00.0
Time
1:55.2
Pace
543
Calories
78
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1086 |
Stroke Rate | 29 |
November 16, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,807m | 1:55.2 | 228 | 1086 | 29 | 78 |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 36 |
2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 36 |
3:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 36 |
4:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 36 |
5:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 36 |
6:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 36 |
7:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 36 |
8:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 36 |
9:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 36 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 36 |
11:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 36 |
12:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 36 |
13:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 36 |
14:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 36 |
15:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 36 |
16:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 41 |
17:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 54 |
18:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 74 |
19:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 121 |
20:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 142 |
21:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 143 |
22:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 143 |
23:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 143 |
24:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 143 |
25:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 145 |
26:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 141 |
27:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 142 |
28:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 145 |
29:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 144 |
30:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 147 |
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Workout Graph
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