Francesco Babolin 30:00 row

7,807m

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

78

Heart Rate

Average Watts228
Calories Per Hour1086
Stroke Rate29

November 16, 2017 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,807m 1:55.2 228 1086 29 78
1:00.0 249m 2:00.4 200 988 28 36
2:00.0 259m 1:55.8 225 1075 27 36
3:00.0 262m 1:54.5 233 1102 28 36
4:00.0 262m 1:54.5 233 1102 28 36
5:00.0 263m 1:54.0 236 1111 27 36
6:00.0 260m 1:55.3 228 1084 27 36
7:00.0 266m 1:52.7 244 1139 30 36
8:00.0 262m 1:54.5 233 1102 29 36
9:00.0 261m 1:54.9 230 1093 28 36
10:00.0 261m 1:54.9 230 1093 27 36
11:00.0 262m 1:54.5 233 1102 28 36
12:00.0 263m 1:54.0 236 1111 29 36
13:00.0 260m 1:55.3 228 1084 28 36
14:00.0 260m 1:55.3 228 1084 28 36
15:00.0 260m 1:55.3 228 1084 28 36
16:00.0 260m 1:55.3 228 1084 29 41
17:00.0 260m 1:55.3 228 1084 28 54
18:00.0 259m 1:55.8 225 1075 29 74
19:00.0 259m 1:55.8 225 1075 29 121
20:00.0 258m 1:56.2 223 1066 29 142
21:00.0 260m 1:55.3 228 1084 29 143
22:00.0 259m 1:55.8 225 1075 28 143
23:00.0 259m 1:55.8 225 1075 29 143
24:00.0 260m 1:55.3 228 1084 29 143
25:00.0 259m 1:55.8 225 1075 29 145
26:00.0 258m 1:56.2 223 1066 29 141
27:00.0 259m 1:55.8 225 1075 29 142
28:00.0 260m 1:55.3 228 1084 30 145
29:00.0 261m 1:54.9 230 1093 29 144
30:00.0 265m 1:53.2 241 1130 30 147

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Workout Graph

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