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Francesco Babolin 10000m row

10,000m

Meters

38:21.8

Time

1:55.0

Pace

697

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate28

November 19, 2017 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
38:21.8 10,000m 1:55.0 230 1090 28
1:36.7 400m 2:00.8 198 982 26
1:32.4 800m 1:55.5 227 1081 27
1:32.3 1,200m 1:55.3 228 1084 26
1:32.6 1,600m 1:55.7 226 1076 25
1:32.4 2,000m 1:55.5 227 1081 26
1:32.5 2,400m 1:55.6 226 1079 26
1:32.1 2,800m 1:55.1 229 1089 27
1:32.5 3,200m 1:55.6 226 1079 27
1:32.6 3,600m 1:55.7 226 1076 27
1:32.5 4,000m 1:55.6 226 1079 27
1:32.0 4,400m 1:55.0 230 1092 27
1:32.5 4,800m 1:55.6 226 1079 27
1:32.2 5,200m 1:55.2 229 1086 27
1:32.3 5,600m 1:55.3 228 1084 27
1:32.2 6,000m 1:55.2 229 1086 27
1:32.0 6,400m 1:55.0 230 1092 27
1:32.1 6,800m 1:55.1 229 1089 28
1:32.1 7,200m 1:55.1 229 1089 28
1:31.8 7,600m 1:54.7 232 1097 28
1:31.9 8,000m 1:54.8 231 1094 29
1:31.8 8,400m 1:54.7 232 1097 29
1:31.9 8,800m 1:54.8 231 1094 29
1:31.7 9,200m 1:54.6 232 1099 29
1:30.8 9,600m 1:53.5 239 1123 30
1:27.0 10,000m 1:48.7 272 1236 34

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Workout Graph

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