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Francesco Babolin 30:00 row

7,833m

Meters

30:00.0

Time

1:54.8

Pace

547

Calories

126

Heart Rate

Average Watts231
Calories Per Hour1094
Stroke Rate27

November 28, 2017 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,833m 1:54.8 231 1094 27 126
1:00.0 252m 1:59.0 207 1013 26 54
2:00.0 257m 1:56.7 220 1057 26 54
3:00.0 259m 1:55.8 225 1075 26 54
4:00.0 259m 1:55.8 225 1075 26 54
5:00.0 260m 1:55.3 228 1084 26 102
6:00.0 261m 1:54.9 230 1093 26 120
7:00.0 261m 1:54.9 230 1093 27 120
8:00.0 260m 1:55.3 228 1084 27 122
9:00.0 260m 1:55.3 228 1084 26 130
10:00.0 260m 1:55.3 228 1084 26 139
11:00.0 265m 1:53.2 241 1130 27 145
12:00.0 264m 1:53.6 239 1120 28 143
13:00.0 260m 1:55.3 228 1084 27 142
14:00.0 260m 1:55.3 228 1084 28 142
15:00.0 261m 1:54.9 230 1093 27 142
16:00.0 262m 1:54.5 233 1102 28 143
17:00.0 260m 1:55.3 228 1084 27 143
18:00.0 261m 1:54.9 230 1093 28 144
19:00.0 260m 1:55.3 228 1084 27 145
20:00.0 260m 1:55.3 228 1084 28 143
21:00.0 261m 1:54.9 230 1093 27 145
22:00.0 261m 1:54.9 230 1093 29 143
23:00.0 261m 1:54.9 230 1093 28 145
24:00.0 261m 1:54.9 230 1093 28 144
25:00.0 262m 1:54.5 233 1102 28 145
26:00.0 260m 1:55.3 228 1084 28 144
27:00.0 262m 1:54.5 233 1102 29 146
28:00.0 263m 1:54.0 236 1111 29 145
29:00.0 264m 1:53.6 239 1120 29 147
30:00.0 273m 1:49.8 264 1207 32 149

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Workout Graph

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