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Francesco Babolin 30:00 row

7,849m

Meters

30:00.0

Time

1:54.6

Pace

549

Calories

141

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate30

November 30, 2017 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,849m 1:54.6 232 1098 30 141
1:00.0 245m 2:02.4 191 956 27 162
2:00.0 255m 1:57.6 215 1039 27 133
3:00.0 257m 1:56.7 220 1057 28 130
4:00.0 256m 1:57.1 217 1048 28 129
5:00.0 257m 1:56.7 220 1057 29 125
6:00.0 258m 1:56.2 223 1066 28 123
7:00.0 260m 1:55.3 228 1084 29 124
8:00.0 261m 1:54.9 230 1093 29 126
9:00.0 261m 1:54.9 230 1093 29 137
10:00.0 260m 1:55.3 228 1084 29 138
11:00.0 261m 1:54.9 230 1093 29 137
12:00.0 264m 1:53.6 239 1120 30 142
13:00.0 264m 1:53.6 239 1120 30 141
14:00.0 263m 1:54.0 236 1111 30 142
15:00.0 264m 1:53.6 239 1120 30 142
16:00.0 263m 1:54.0 236 1111 31 146
17:00.0 263m 1:54.0 236 1111 30 143
18:00.0 262m 1:54.5 233 1102 30 143
19:00.0 262m 1:54.5 233 1102 31 144
20:00.0 262m 1:54.5 233 1102 31 145
21:00.0 263m 1:54.0 236 1111 30 144
22:00.0 264m 1:53.6 239 1120 31 146
23:00.0 263m 1:54.0 236 1111 31 146
24:00.0 263m 1:54.0 236 1111 31 147
25:00.0 263m 1:54.0 236 1111 31 148
26:00.0 264m 1:53.6 239 1120 31 148
27:00.0 263m 1:54.0 236 1111 31 147
28:00.0 263m 1:54.0 236 1111 31 149
29:00.0 265m 1:53.2 241 1130 32 149
30:00.0 279m 1:47.5 282 1268 35 153

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Workout Graph

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