Francesco Babolin 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
131
Calories
111
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 16 |
December 05, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 16 | 111 |
0:20.0 | 64m | 2:36.2 | 92 | 615 | 18 | 96 |
0:40.0 | 75m | 2:13.3 | 148 | 808 | 18 | 96 |
1:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 107 |
1:20.0 | 75m | 2:13.3 | 148 | 808 | 18 | 110 |
1:40.0 | 73m | 2:16.9 | 136 | 768 | 15 | 112 |
2:00.0 | 73m | 2:16.9 | 136 | 768 | 15 | 111 |
2:20.0 | 76m | 2:11.5 | 154 | 828 | 18 | 112 |
2:40.0 | 75m | 2:13.3 | 148 | 808 | 15 | 113 |
3:00.0 | 75m | 2:13.3 | 148 | 808 | 15 | 112 |
3:20.0 | 75m | 2:13.3 | 148 | 808 | 15 | 111 |
3:40.0 | 76m | 2:11.5 | 154 | 828 | 15 | 115 |
4:00.0 | 75m | 2:13.3 | 148 | 808 | 15 | 112 |
4:20.0 | 75m | 2:13.3 | 148 | 808 | 15 | 114 |
4:40.0 | 74m | 2:15.1 | 142 | 788 | 15 | 116 |
5:00.0 | 75m | 2:13.3 | 148 | 808 | 15 | 114 |
5:20.0 | 74m | 2:15.1 | 142 | 788 | 15 | 115 |
5:40.0 | 73m | 2:16.9 | 136 | 768 | 15 | 113 |
6:00.0 | 73m | 2:16.9 | 136 | 768 | 12 | 110 |
6:20.0 | 75m | 2:13.3 | 148 | 808 | 15 | 112 |
6:40.0 | 73m | 2:16.9 | 136 | 768 | 15 | 113 |
7:00.0 | 73m | 2:16.9 | 136 | 768 | 12 | 112 |
7:20.0 | 74m | 2:15.1 | 142 | 788 | 15 | 113 |
7:40.0 | 73m | 2:16.9 | 136 | 768 | 15 | 114 |
8:00.0 | 72m | 2:18.8 | 131 | 749 | 15 | 108 |
8:20.0 | 74m | 2:15.1 | 142 | 788 | 15 | 109 |
8:40.0 | 74m | 2:15.1 | 142 | 788 | 15 | 111 |
9:00.0 | 75m | 2:13.3 | 148 | 808 | 15 | 111 |
9:20.0 | 77m | 2:09.8 | 160 | 849 | 18 | 113 |
9:40.0 | 76m | 2:11.5 | 154 | 828 | 15 | 116 |
10:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 115 |
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Workout Graph
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