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Francesco Babolin 30:00 row

7,728m

Meters

30:00.0

Time

1:56.4

Pace

531

Calories

146

Heart Rate

Average Watts222
Calories Per Hour1062
Stroke Rate29

December 11, 2017 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,728m 1:56.4 222 1062 29 146
1:00.0 253m 1:58.5 210 1022 28 177
2:00.0 261m 1:54.9 230 1093 30 127
3:00.0 265m 1:53.2 241 1130 28 138
4:00.0 264m 1:53.6 239 1120 28 137
5:00.0 264m 1:53.6 239 1120 28 139
6:00.0 263m 1:54.0 236 1111 27 139
7:00.0 264m 1:53.6 239 1120 28 142
8:00.0 265m 1:53.2 241 1130 29 141
9:00.0 264m 1:53.6 239 1120 28 144
10:00.0 60m 8:20.0 3 309 5 108
11:00.0 279m 1:47.5 282 1268 33 144
12:00.0 275m 1:49.0 270 1227 33 149
13:00.0 268m 1:51.9 250 1158 31 148
14:00.0 265m 1:53.2 241 1130 30 147
15:00.0 265m 1:53.2 241 1130 30 147
16:00.0 264m 1:53.6 239 1120 29 147
17:00.0 263m 1:54.0 236 1111 29 148
18:00.0 262m 1:54.5 233 1102 29 147
19:00.0 263m 1:54.0 236 1111 30 149
20:00.0 263m 1:54.0 236 1111 29 148
21:00.0 262m 1:54.5 233 1102 28 149
22:00.0 262m 1:54.5 233 1102 29 150
23:00.0 263m 1:54.0 236 1111 30 150
24:00.0 263m 1:54.0 236 1111 28 151
25:00.0 262m 1:54.5 233 1102 30 150
26:00.0 264m 1:53.6 239 1120 29 150
27:00.0 263m 1:54.0 236 1111 29 151
28:00.0 263m 1:54.0 236 1111 30 151
29:00.0 263m 1:54.0 236 1111 29 152
30:00.0 274m 1:49.4 267 1217 33 155

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Workout Graph

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