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Francesco Babolin 30:00 row

8,021m

Meters

30:00.0

Time

1:52.2

Pace

576

Calories

135

Heart Rate

Average Watts248
Calories Per Hour1152
Stroke Rate30

December 13, 2017 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,021m 1:52.2 248 1152 30 135
1:00.0 257m 1:56.7 220 1057 28 122
2:00.0 264m 1:53.6 239 1120 26 124
3:00.0 266m 1:52.7 244 1139 27 124
4:00.0 265m 1:53.2 241 1130 28 110
5:00.0 266m 1:52.7 244 1139 29 110
6:00.0 266m 1:52.7 244 1139 28 110
7:00.0 266m 1:52.7 244 1139 29 110
8:00.0 268m 1:51.9 250 1158 29 110
9:00.0 267m 1:52.3 247 1149 29 110
10:00.0 266m 1:52.7 244 1139 29 110
11:00.0 267m 1:52.3 247 1149 29 110
12:00.0 267m 1:52.3 247 1149 30 111
13:00.0 266m 1:52.7 244 1139 29 125
14:00.0 268m 1:51.9 250 1158 30 125
15:00.0 267m 1:52.3 247 1149 30 143
16:00.0 267m 1:52.3 247 1149 29 148
17:00.0 268m 1:51.9 250 1158 30 152
18:00.0 268m 1:51.9 250 1158 30 152
19:00.0 267m 1:52.3 247 1149 30 152
20:00.0 268m 1:51.9 250 1158 31 154
21:00.0 267m 1:52.3 247 1149 30 155
22:00.0 268m 1:51.9 250 1158 30 153
23:00.0 268m 1:51.9 250 1158 30 154
24:00.0 269m 1:51.5 252 1168 31 154
25:00.0 268m 1:51.9 250 1158 30 156
26:00.0 268m 1:51.9 250 1158 31 156
27:00.0 268m 1:51.9 250 1158 31 157
28:00.0 268m 1:51.9 250 1158 31 155
29:00.0 271m 1:50.7 258 1187 32 156
30:00.0 279m 1:47.5 282 1268 35 158

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Workout Graph

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