Francesco Babolin 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
59
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
December 13, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 26 | 117 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 24 | 108 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 28 | 118 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 | 119 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 | 121 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 25 | 120 |
| 0:27.1 | 600m | 2:15.5 | 141 | 784 | 24 | 120 |
| 0:27.4 | 700m | 2:17.0 | 136 | 768 | 26 | 120 |
| 0:26.6 | 800m | 2:13.0 | 149 | 812 | 25 | 120 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 26 | 123 |
| 0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 27 | 123 |
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Workout Graph
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