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Francesco Babolin 30:00 row

8,033m

Meters

30:00.0

Time

1:52.0

Pace

578

Calories

135

Heart Rate

Average Watts249
Calories Per Hour1156
Stroke Rate30

December 22, 2017 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,033m 1:52.0 249 1156 30 135
1:00.0 257m 1:56.7 220 1057 29 124
2:00.0 264m 1:53.6 239 1120 29 122
3:00.0 265m 1:53.2 241 1130 27 132
4:00.0 263m 1:54.0 236 1111 28
5:00.0 264m 1:53.6 239 1120 27 130
6:00.0 265m 1:53.2 241 1130 27 136
7:00.0 264m 1:53.6 239 1120 27 150
8:00.0 264m 1:53.6 239 1120 27 140
9:00.0 266m 1:52.7 244 1139 28 138
10:00.0 268m 1:51.9 250 1158 29 139
11:00.0 270m 1:51.1 255 1178 30 147
12:00.0 269m 1:51.5 252 1168 30 149
13:00.0 268m 1:51.9 250 1158 31 144
14:00.0 268m 1:51.9 250 1158 30 141
15:00.0 266m 1:52.7 244 1139 30 133
16:00.0 267m 1:52.3 247 1149 30 139
17:00.0 266m 1:52.7 244 1139 30 150
18:00.0 270m 1:51.1 255 1178 31 133
19:00.0 269m 1:51.5 252 1168 31 137
20:00.0 269m 1:51.5 252 1168 32 137
21:00.0 269m 1:51.5 252 1168 30 137
22:00.0 270m 1:51.1 255 1178 31 137
23:00.0 268m 1:51.9 250 1158 30 135
24:00.0 270m 1:51.1 255 1178 32 125
25:00.0 269m 1:51.5 252 1168 31 127
26:00.0 269m 1:51.5 252 1168 32 127
27:00.0 270m 1:51.1 255 1178 31 134
28:00.0 270m 1:51.1 255 1178 32 134
29:00.0 272m 1:50.2 261 1197 32 135
30:00.0 281m 1:46.7 288 1289 34 140

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Workout Graph

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